So the big news is that coffee is okay again. A new study claims that it doesn't lead to long-term high blood pressure problems in women. Whoo-hoo!! Good thing, too, 'cause I wasn't about to give up my weekly runs to Dunkin' Donuts for an extra-large caramel-marshmallow coffee w/ cream (My favorite! And sugarless, of course). The study also compared women who drank coffee to those who drank sodas, finding that women who drank pop (er, soda), actually showed increased risk for high blood pressure.
By the way, my runs to DD would be daily, rather than weekly, were it not for the fact that they're so few and far between here in the South!!! I swear, a DD on every street corner (sometimes two on same said corner) is one of the only things I miss from my life in New York.
Foxy by 40 – Walk Report
4 days ago